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Working out is essential for a healthy lifestyle, and with busy schedules, it can be difficult to make time to hit the gym. However, there's good news! You don't need a gym membership or a lot of equipment to achieve your fitness goals. All you need is an adjustable workout bench and some dumbbells.

When it comes to getting fit and staying active, Vancouver has a lot to offer. This bustling coastal city is a haven for outdoor enthusiasts, with plenty of opportunities to hike, bike, paddle, and climb your way to a healthier you. Vancouver is known for its natural beauty and outdoor activities.

Looking to improve your back muscles? A plate loaded row machine may be just what you need.

Dumbbells are a fantastic addition to any gym and there are options for every budget and space. Space is sometimes limited in Vancouver and there's options that are great for places with limited space. They can be used on their own or with other equipment and can really improve your workouts. Nice sunny day in Vancouver? Take some dumbbells to Stanley Park and get a good workout in with a view! 

 

Vancouverites love working out. Whether it’s hiking on Cypress Mountain, biking around Stanley Park, Volleyball on Kits Beach, or lifting weights, it’s something that ingrained into a lot of us. With COVID-19 closing down gyms/increasing restrictions, and the general worry of COVID-19 in the air, Home Gyms have become more popular then ever.